Shin Rail Karate practices traditional Karate based on the Okinawan Naha-te system.as a martial art with all the self defence aspects of traditional karate, Shinrai karate can also be practised as a sport.
Join a fun and friendly class to stretch and strengthen your body and relax your mind.
A gentle, uplifting class suitable for beginners to yoga or the people who want to return to flexibility and fitness. Class size is small to ensure special focus is given to each person. As well as teaching small group classes weekly, I'm also available for private sessions to guide those wishing to explore their practice more deeply.